How to get from La Spezia to Rome

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What is the best way to travel from La Spezia to Rome?

Looking for a trip? Compare all the available Buses, Carpool and Trains for the journey to Rome from La Spezia. Check between different modes of transportation, look for the cheapest tickets, fastest rides and most popular stations, and see all 4 available companies to find your perfect trip!
Train is the cheapest and fastest way on this route
Transport type
Travel time
Cheapest price
Average price
Daily departures
Bus
5h 15m
$28
$40
8
Train
4h 8m
$24
$35
5
Car
4h 10m
$26
$35
6

What is the cheapest way to reach Rome from La Spezia?

You can get to Rome with just $24 by taking a Train from Trenitalia, but you can find many more cheap offers: we have selected the best ones for next few days here for you.

Saturday
Sunday
from $30
Monday
Tuesday
from $26
Wednesday
from $28
Thursday
Friday
from $24

    Cheapest Buses Sunday

  • FlixBus
    5h 50m
    0
    5:55 PM
    La Spezia
    Via Carducci Bus Stop
    11:45 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $30
  • FlixBus
    6h 55m
    0
    11:00 PM
    La Spezia
    Via Carducci Bus Stop
    5:55 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $33
  • FlixBus
    5h 15m
    0
    1:45 AM
    La Spezia
    Via Carducci Bus Stop
    7:00 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $42
  • FlixBus
    6h 25m
    0
    12:10 PM
    La Spezia
    Via Carducci Bus Stop
    6:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $49

    Cheapest Carpool Tuesday

  • BlaBlaCar
    5h 10m
    0
    2:30 PM
    La Spezia
    7:40 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $26
  • BlaBlaCar
    5h 20m
    0
    1:40 PM
    La Spezia
    7:00 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $32
  • BlaBlaCar
    6h 50m
    0
    8:20 PM
    La Spezia
    3:10 AM
    Rome
    0
    BlaBlaCar
    Economy
    from $45
  • BlaBlaCar
    6h 40m
    0
    6:00 AM
    La Spezia
    12:40 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $47

    Cheapest Carpool Wednesday

  • BlaBlaCar
    5h 0m
    0
    11:00 AM
    La Spezia
    4:00 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $28
  • BlaBlaCar
    5h 10m
    0
    8:00 AM
    La Spezia
    1:10 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $32
  • BlaBlaCar
    5h 20m
    0
    8:00 AM
    La Spezia
    1:20 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $32
  • BlaBlaCar
    4h 10m
    0
    12:10 PM
    La Spezia
    4:20 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $33
  • Cheapest Buses Wednesday

  • FlixBus
    5h 50m
    0
    5:55 PM
    La Spezia
    Via Carducci Bus Stop
    11:45 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $30
  • FlixBus
    6h 55m
    0
    11:00 PM
    La Spezia
    Via Carducci Bus Stop
    5:55 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $32
  • FlixBus
    5h 15m
    0
    1:45 AM
    La Spezia
    Via Carducci Bus Stop
    7:00 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $42
  • FlixBus
    6h 25m
    0
    12:10 PM
    La Spezia
    Via Carducci Bus Stop
    6:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $43

    Cheapest Trains Friday

  • Trenitalia
    4h 11m
    0
    7:12 PM
    La Spezia
    Central Station
    11:23 PM
    Rome
    Ostiense Train Station
    0
    Trenitalia
    Economy
    from $24
  • Trenitalia
    4h 31m
    0
    5:44 AM
    La Spezia
    Central Station
    10:15 AM
    Rome
    Ostiense Train Station
    0
    Trenitalia
    Economy
    from $28
  • Trenitalia
    4h 16m
    0
    10:17 AM
    La Spezia
    Central Station
    2:33 PM
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from $36
  • Trenitalia
    4h 8m
    0
    1:55 PM
    La Spezia
    Central Station
    6:03 PM
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from $42
  • Cheapest Buses Friday

  • FlixBus
    5h 15m
    0
    1:45 AM
    La Spezia
    Via Carducci Bus Stop
    7:00 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $28
  • FlixBus
    5h 50m
    0
    5:55 PM
    La Spezia
    Via Carducci Bus Stop
    11:45 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $28
  • FlixBus
    6h 20m
    0
    4:15 PM
    La Spezia
    Via Carducci Bus Stop
    10:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $30
  • MarinoBus
    8h 5m
    0
    8:25 PM
    La Spezia
    Central Bus Station
    4:30 AM
    Rome
    Tiburtina Bus Station
    0
    MarinoBus
    Economy
    $53
  • Cheapest Carpool Friday

  • BlaBlaCar
    4h 30m
    0
    12:40 PM
    La Spezia
    5:10 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $35

What are the fastest trips from La Spezia to Rome?

You can get to Rome from La Spezia in just 4h 8m with a Train from Trenitalia. This is not the only option, and you can click on any of the offers below to compare it with the other modes of transportations.

Saturday
Sunday
from 5h 15m
Monday
Tuesday
from 5h 10m
Wednesday
from 4h 10m
Thursday
Friday
from 4h 8m

    Fastest Buses Sunday

  • FlixBus
    5h 15m
    0
    1:45 AM
    La Spezia
    Via Carducci Bus Stop
    7:00 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $42
  • FlixBus
    5h 50m
    0
    5:55 PM
    La Spezia
    Via Carducci Bus Stop
    11:45 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $30
  • FlixBus
    6h 20m
    0
    4:15 PM
    La Spezia
    Via Carducci Bus Stop
    10:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $50
  • FlixBus
    6h 25m
    0
    12:10 PM
    La Spezia
    Via Carducci Bus Stop
    6:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $49

    Fastest Carpool Tuesday

  • BlaBlaCar
    5h 10m
    0
    2:30 PM
    La Spezia
    7:40 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $26
  • BlaBlaCar
    5h 20m
    0
    1:40 PM
    La Spezia
    7:00 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $32
  • BlaBlaCar
    6h 40m
    0
    6:00 AM
    La Spezia
    12:40 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $47
  • BlaBlaCar
    6h 50m
    0
    8:20 PM
    La Spezia
    3:10 AM
    Rome
    0
    BlaBlaCar
    Economy
    from $45

    Fastest Carpool Wednesday

  • BlaBlaCar
    4h 10m
    0
    12:10 PM
    La Spezia
    4:20 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $33
  • BlaBlaCar
    4h 40m
    0
    10:30 AM
    La Spezia
    3:10 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $39
  • BlaBlaCar
    5h 0m
    0
    11:00 AM
    La Spezia
    4:00 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $28
  • BlaBlaCar
    5h 10m
    0
    8:00 AM
    La Spezia
    1:10 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $32
  • Fastest Buses Wednesday

  • FlixBus
    5h 15m
    0
    1:45 AM
    La Spezia
    Via Carducci Bus Stop
    7:00 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $42
  • FlixBus
    5h 50m
    0
    5:55 PM
    La Spezia
    Via Carducci Bus Stop
    11:45 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $30
  • FlixBus
    6h 25m
    0
    12:10 PM
    La Spezia
    Via Carducci Bus Stop
    6:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $43
  • FlixBus
    6h 55m
    0
    11:00 PM
    La Spezia
    Via Carducci Bus Stop
    5:55 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $32

    Fastest Trains Friday

  • Trenitalia
    4h 8m
    0
    1:55 PM
    La Spezia
    Central Station
    6:03 PM
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from $42
  • Trenitalia
    4h 11m
    0
    7:12 PM
    La Spezia
    Central Station
    11:23 PM
    Rome
    Ostiense Train Station
    0
    Trenitalia
    Economy
    from $24
  • Trenitalia
    4h 16m
    0
    10:17 AM
    La Spezia
    Central Station
    2:33 PM
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from $36
  • Trenitalia
    4h 31m
    0
    5:44 AM
    La Spezia
    Central Station
    10:15 AM
    Rome
    Ostiense Train Station
    0
    Trenitalia
    Economy
    from $28
  • Fastest Carpool Friday

  • BlaBlaCar
    4h 30m
    0
    12:40 PM
    La Spezia
    5:10 PM
    Rome
    0
    BlaBlaCar
    Economy
    from $35
  • Fastest Buses Friday

  • FlixBus
    5h 15m
    0
    1:45 AM
    La Spezia
    Via Carducci Bus Stop
    7:00 AM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $28
  • FlixBus
    5h 50m
    0
    5:55 PM
    La Spezia
    Via Carducci Bus Stop
    11:45 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $28
  • FlixBus
    6h 20m
    0
    4:15 PM
    La Spezia
    Via Carducci Bus Stop
    10:35 PM
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    $30
  • MarinoBus
    8h 5m
    0
    8:25 PM
    La Spezia
    Central Bus Station
    4:30 AM
    Rome
    Tiburtina Bus Station
    0
    MarinoBus
    Economy
    $53
Here you will find all operators and timetables for a Bus from La Spezia to Rome

What are the most popular stations in La Spezia and Rome?

In La Spezia, you will usually depart from Central Bus Station, Migliarina Train Station or Via Carducci Bus Stop, while in Rome you will be arriving at Termini Bus Station, Termini Central Station or Ostiense Train Station, but there are many more stops to explore in both locations.

How do I decide? Some tips and tricks from our experience

Are you having trouble deciding on how to get to Rome from La Spezia? With 7 connections between 4 Bus, Carpool and Train operators, it can be difficult to find the one ride that will make you happy. But we have some tips that can help you make the best informed decision. First of all, the best trip is always the one that meets all your needs, so make a list of all the things that you want from this journey and look for something that will satisfy all of them. Here we will go through some of the factors mostly commonly taken into consideration.

Look for the lowest price

Ticket price is usually the main concern: even if you can afford to pay more, why do it if there are cheaper options? Saving on the trip means that you can spend more on the vacation itself! Between La Spezia and Rome, you can pay as low as $24 with a Train from Trenitalia.

Travel duration

Time is also an important factor. An earlier departure may allow you to see a beautiful sunset or relax before an important event. And remember, time is money, so paying more for a shorter trip may be well worth it. For longer distances, flights are without doubt the best options, but be mindful of airport times and possible delays: a high-speed train may end up cheaper and faster! Here the quicker option is definitely the Train from Trenitalia: you will get to Rome in just 4h 8m.

Comfort makes all the difference

You should always take into account what your personal travelling preferences are. Is one hand luggage enough, or are you trasporting more? Would you like to have a snack during the journey? Can you relax in a busy compartment, or do you need space for yourself? Even among the same mode of transportation, different companies will offer you varying levels of comfort and amenities. The main operators connecting La Spezia and Rome are FlixBus, BlaBlaCar and Trenitalia, but be sure to check what they have to offer!

Save money with deals, and always compare

One last tip? Even if you live in La Spezia and Rome is your only destination, it may be wise to check the offers from and to nearby cities or, if you are flyng, nearby airports. Check the trips from Pitelli or to Settebagni, and look at flights from , and landing at Rome Ciampino Airport. Comparing different routes may allow you to find deals or promotions you were not aware of. Consider also signing up to CheckMyBus to see even more exclusive promotions!

Which companies offer a trip from La Spezia to Rome?

The most popular companies between La Spezia and Rome, are FlixBus, BlaBlaCar and Trenitalia. Be sure to check their seat class offers and the amenities that they provide.

Bus companies: FlixBus and MarinoBus

Train companies: Trenitalia

All you need to know when you travel from La Spezia to Rome

Check all information on comfort and services on all modes of transports from La Spezia to Rome. See which seat classes are available, and what amenities are other advantages offered by the operators on your journey.

FAQs about the trip from La Spezia to Rome

How can I reach Rome from La Spezia?

Every day, there are on average 7 connections between Bus, Carpool and Train, with which you can get to Rome from La Spezia.

How far is Rome from La Spezia?

The distance between La Spezia and Rome is 204.0 miles.

What is the most ecofriendly mode of transport between La Spezia and Rome?

Trains and buses are by far the greenest options, with trains surpassing buses on longer routes. Planes will always be the worst polluters, especially in shorter flights, were the emissions from the takeoff and landing are less offset by the distance. On this particular route, a bus will emit, per person, a total of 9 kgs of CO2, a train 11 kgs, a car 56 kgs, and a flight 81 kgs.

What is the cheapest mode of transport from La Spezia to Rome?

You can get to Rome with just $24 by taking a Train from Trenitalia.

What is the fastest way to get from La Spezia to Rome?

While a plane is travelling fastest boarding and transfer to airport consumes a lot of time. Usually, high speed trains are better than flights if pure train travel time is below 4 hours. For this particular route, you can get to Rome in just 4h 8m with a Train from Trenitalia.

More routes to La Spezia and to Rome

Looking for more options? Here you can see the most popular routes to La Spezia and to Rome. Simply click on a connection, and you’ll find all the details about the route!

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